Sunday, 5 December 2010

Stretch those calves ...

What aerobics, yoga - who me ...

No i am off on an excursion up into the hinterlands this morning. I have a few hours free, so am joining friends for a walk. Its a tough one, from Ag. Antonios to Panagia Kechria then the to the Magic Forest. 3 hours 5.6 miles, and a strenuos hike it says in the book.

However its cooler today and there is a fresh breeze blowing, under clear blue skies. so that should make it a little more comfortable up yonder.

I am going outside now, i may be some time ...


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